Red alert

Little known fact of the week -  lycopene, (a handy phytochemical found in peppers), watermelons and tomatoes, works as an antioxidant, reducing inflamation and preventing blood clotting.
A recent study in Finland also found that a diet rich in lycopene may reduce the risk of having a stroke. With lycopene, beta- carotene and vitamin E, Lyc-O-Mato is ideal for thehealth-conscious types. Available at www.vitahealthcare.com